Today I've begun my new commitment to RENEWAL...well actually I began incorporating a few elements with consistency a few days ago. Several weeks ago, quite possibly 49 days ago, my life took on a more determined sense of urgency. My plans for 2010 have been wrapped around just that - RENEWAL. So began  this JOURNEY TO BETTER HEALTH.

I made my list of things I've learned over the last 35 years in my head - but mainly targeted to the last more than 17 when I was diagnosed with Multiple Sclerosis. After rewinding my tape of experiences and WEALTH of SELF EMPOWERMENT,  I can hear my Mother's voice ringing in my ears - "NOW IS THE APPOINTED TIME." Thanks Mom.

My analysis of my own SPIRITUALLY - HEALING - EMOTIONAL  QUESTS confirm the answers I NEED - I HAVE ALREADY HAVE ACQUIRED. Funny a therapist I though4t I needed to talk to told me the same thing over fifteen years ago during one of the more stressful periods of my life, and I never looked back. When she told me "You seem to have your answers already" ....  that was it for me!

It's a small beginning but MONUMENTAL COMMITMENT just to be focused on this JOURNEY TO BETTER HEALTH. This past weekend, I brought into existence two other elements that I needed, ordered one of them and will have it in a few days. For now, each day, there are several things - simple lifestyle changes that - are verified to work for me - and possibly others to eliminate symptoms that pull apart the quality of life of the chronically ill with a CNS disorder. I'll add some links later or tomorrow, but my SHORT LIST WILL BE adhered to - TO THE LETTER - DAILY! There are no more excuses - no other options -

THIS ONE LIFE, THIS CHALLENGED LIFE IS ALL I HAVE TO WORK WITH and I WILL LISTEN INTENTLY TO HOW and WHERE GOD - MY CREATOR - MY SOURCE LEADS ME.